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Start losing weight FAST with a low carb diet.

When you buy the Atkins diet ebooks you are buying 6 ebooks which are listed below

  • 1000 Atkins Diet Recipes

  • Dr Atkins New Diet Revolution

  • Atkins Carb Gram Counter

  • Atkins Diet – A small guide

  • Optimal Nutrition versus Atkins Diet

  • What Is Atkins Diet

Each of these ebooks covers a specific area to help you loose weight, so if your detemined to loose weight these ebooks will help you.

Here are some of the recipes from 1000 Atkins Diet Recipes

This ebook provides you with an extensive range (over 1000) recipes to be used in conjunction with the acclaimed Dr Atkins Diet.

Details:

240 pages 1000 recipes Loads of recipes including the following:-

Salads (19 pages)
Appetizers & Snacks (13 pages)
Beverages (5 pages)
Cakes & Pies (9 pages)
Desserts (14 pages)
Fish Meals (14 pages)
Pork Meals (11 pages)
Beef, Lamb & Veal (49 pages)
Poultry Meals (30 pages)
Breads & Pastries (13 pages)
Sweets (4 pages)
Biscuits (8 pages)
Eggs & Breakfasts (13 pages)
Sauces & Dips (4 pages)
Soups & Stews (7 pages)

Recipe Example (taken from the book)

Bacon Roll-ups
serves: 1 serving
Carbs per serving: ~6 carbs
Prep time: 5 mins.
Effort: Easy

Ingredients:

4 large lettuce leaves
4 slices bacon
1/4 tomato, diced
4oz cream cheese

How to prepare:

Fry up your bacon, dice up your tomato, take the lettuce leaves and smear 1oz of cream cheese on each leaf. Crumble the bacon and place on each leaf. Spread the tomatoes on each slice and roll up.

You won't need to buy another recipe book, as this is the most comprehensive one you can get.

Here is an exerpt from DR ATKINS NEW DIET REVOLUTION

WHY DOES THE ATKINS DIET WORK ?

BY FOLLOWING THE ATKINS NUTRITIONAL APPROACH FOR A LIFE TIME,YOU WILL ACHIEVE FOUR THINGS:

  1. YOU WILL LOSE WEIGHT,IT’S HARD NOT TO.BOTH MEN AND WOMEN WHO FOLLOW THE ATKINS APPROACH TO WEIGHT LOSS READILY TAKE OFF POUNDS AND INCHES.OPTIMIZING BODY WEIGHT IS A VALUABLE ELEMENT OF ANY HEALTH-ORIENTED PROGRAM BECAUSE,BY AND LARGE BEING SIGNIFICANTLY OVERWEIGHT IS AN INDICATOR OF POTENTIAL HEALTH PROBLEMS,NOW OR IN THE FUTURE.WHEN YOU HAVE TAKEN THE POUNDS OFF,YOU’LL SEE THE BENEFITS AND THEY WILL BE FAR MORE THAN MERELY COSMETIC.

  2. YOU WILL MAINTAIN YOUR WEIGHT LOSS.THIS IS WHERE THE ATKINS NUTRITIONAL APPROACH LEAVES MOST OTHER DIETS IN THE DUST. ALMOST EVERY EXPERIENCED DIETER HAS GONE ON A DIET, WORKED HARD,LOST A LOT OF POUNDS AND GAINED THEM ALL BACK IN A FEW MONTHS OR PERHAPS A YEAR.THIS IS USUALLY DUE TO THE EXPECTED CONSEQUENCE OF LOW-FAT/LOW-CALORIE DIETS---HUNGER.ALTHOUGH MANY PEOPLE CAN TOLORATE HUNGER FOR A WHILE,VERY FEW CAN TOLORATE IT FOR A LIETIME.DEPRIVATION IS NO FUN.ONCE THE BIOLOGICAL GAP BETWEEN HUNGER AND FULFILLMENT GROWS TOO LARGE,THE REBOUND CAN BE AMAZINGLY RAPID AS WELL AS HEARTBREAKING AND HUMILIATING. BUT THAT’S THE PROBLEM OF DIETS THAT RESTRICT QUANTITIES.THE ATKINS PROGRAM REFUSES TO ACCEPT HUNGER AS A WAY OF LIFE.THE PLAN INCLUDES FOODS THAT HAVE ENOUGH FAT AND PROTEIN SO HUNGER IS NOT THE HUGE ISSUE IT IS ON OTHER WEIGHT LOSS PLANS.BUT IT STILL ALLOWS DIETERS TO MAINTAIN A HEALTHY WEIGHT FOR A LIFETIME.

  3. YOU WILL ACHIEVE GOOD HEALTH.THE CHANGE IS AMAZING DOING ATKINS,YOU MEET YOUR NUTRITIONAL NEEDS BY EATING DELICIOUS, HEALTHY,FILLING FOODS AND AVOIDING THE SUGAR AND CARBS THAT JUNK FOOD IS LOADED WITH.AS A RESULT,YOU BECOME LESS TIRED AND MORE ENERGETIC,NOT MERELY BECAUSE OF THE WEIGHT LOSS,BUT BECAUSE THE PHYSICAL CONSEQUENCES OF A TRULY DYSFUNCTIONAL BLOOD SUGAR AND INSULIN METABOLISM ARE REVERSED.DOING THE ATKINS.PEOPLE START FEELING GOOD EVEN BEFORE THEY REACH THEIR GOAL WEIGHT.

  4. YOU WILL LAY THE PERMANENT GROUNDWORK FOR DISEASE PREVENTION.YOU WILL CHANGE YOUR LIFE,WHICH,BELIEVE IT OR NOT,IS EVEN MORE IMPORTANT THAN LOOKING GOOD ON THE BEACH NEXT SUMMER RULES OF INDUCTION THIS PHASE OF THE ATKINS DIET MUST BE FOLLOWED PRECISELY FOR SUCCESS ! IF YOU DO IT AT ALL INCORRECTLY YOU MAY PREVENT WEIGHT LOSS AND END UP SAYING “ HERE IS ANOTHER WEIGHT LOSS PLAN THAT DIDN’T WORK “

 

Please note this item is an ebook.

An ebook is a book that is available in electronic format.

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